So let's be honest, I hate the word "dieting" but after looking at all our events this summer I know I need to get my body in tip top shape like (before I got married). Thus starts my journey of the Paleo diet. I've heard a lot about this from my previous bootcamp instructor and my current Crossfit instructor. It's pretty simple and you can still eat...you're just eating heathier, leaner things. So far it's been day 2 and I'm still alive and kicking people yaaaaay! More to come on this as the weeks progress......
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